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Parental Maintenance – are YOU Taking Care of Yourself?

Parental Maintenance – are YOU Taking Care of Yourself?

What is parental maintenance? In a nutshell, t’s making sure that you’re taking care of your own needs. All parents have been there. Whether it’s sleepless babies, illness, high-maintenance kids, or kids with disabilities, we all end up sleep-deprived, exhausted, and overwhelmed at some point in our parenting lives. I’m sure you’ve all heard that you can’t take care of anyone else if you aren’t taking care of yourself. Let me give you a little background about my own experiences…

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