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Moving Mindfully Through Life: 5 Ways to Help Bring Positivity to our Days

Moving Mindfully Through Life: 5 Ways to Help Bring Positivity to our Days

Read it here as published in The Mindful Word As consistently as the ticking of a clock marking time, we ourselves move as the second hand of a clock through our lives. Sometimes we move more jerkily through our day, and other times we move more smoothly, like the sweeping hand of a mechanical watch. When things are not moving smoothly, it’s too easy to become frustrated and annoyed, and those feelings carry throughout the entire day. Each negative event builds…

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